Chuckanut Brewery, CARAWAY RYE BREAD, CARAWAY RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
- Good source of Sodium, Na (23% DV).
About CARAWAY RYE BREAD, CARAWAY RYE
A Breads & Buns offering from ABBY'S MILLSTONE BAKING COMPANY, CARAWAY RYE BREAD, CARAWAY RYE provides 224 calories, 8.16g protein, 46.94g carbs, 1.02g fat, 2g fiber per 49.00g serving. The numbers back it as a lean protein source.
Ingredients
UNBLEACHED ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, STARTER (WHEAT FLOUR, WATER), DARK RYE FLOUR, SALT, CARAWAY SEEDS, YEAST
Dietary Information
CARAWAY RYE BREAD, CARAWAY RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CARAWAY RYE BREAD, CARAWAY RYE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, CARAWAY RYE BREAD, CARAWAY RYE gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Chuckanut Brewery, CARAWAY RYE BREAD, CARAWAY RYE
See how Chuckanut Brewery, CARAWAY RYE BREAD, CARAWAY RYE compares to other foods in terms of nutrition:
- Chuckanut Brewery, CARAWAY RYE BREAD, CARAWAY RYE vs ZEPPY'S, 6 BAGELS, FRENCH ROAST, FRENCH ROAST
- Chuckanut Brewery, CARAWAY RYE BREAD, CARAWAY RYE vs Zeppy's Bakery, FEPPY'S, BAGEL, CINNAMON RAISIN, CINNAMON RAISIN
- Chuckanut Brewery, CARAWAY RYE BREAD, CARAWAY RYE vs ZEPPY'S, 6 BAGELS, CRANBERRY GINGER, CRANBERRY GINGER
- Chuckanut Brewery, CARAWAY RYE BREAD, CARAWAY RYE vs GIANT EAGLE, MARKET DISTRICT, CROUTONS, ROASTED GARLIC FOCACCIA, ROASTED GARLIC FOCACCIA
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.