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WESTERN BAGEL, 100% WHOLE WHEAT BAGELS

Breads & Buns Western Bagel Baking Corp. Branded
247 Calories
11.8g Protein
50.6g Carbs
1.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 388mg 17%
Total Carbohydrate 50.6g 18%
Dietary Fiber 4.7g 17%
Total Sugars 5.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 18%
Carbs 50.6g 79%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 388 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED JUMBO SEEDED HAMBURGER BUNS 296 8.5g 57.8g 2.8g ENRICHED HAMBURGER BUNS 282 10.3g 59.0g 2.6g ENRICHED JUMBO HAMBURGER BUNS 447 12.8g 87.2g 4.3g ENRICHED HOT DOG BUNS 282 10.3g 59.0g 2.6g ENRICHED DINNER ROLLS 298 8.8g 57.9g 2.6g BAKED BRIE & BRIOCHE 353 16.5g 16.5g 24.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About WESTERN BAGEL, 100% WHOLE WHEAT BAGELS

WESTERN BAGEL, 100% WHOLE WHEAT BAGELS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 50.6g of carbohydrates, and 1.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, YEAST, CULTURED DEXTROSE, WHEAT STARCH, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES.

Dietary Information

WESTERN BAGEL, 100% WHOLE WHEAT BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 247 calories per 100 grams, WESTERN BAGEL, 100% WHOLE WHEAT BAGELS gets 19% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WESTERN BAGEL, 100% WHOLE WHEAT BAGELS

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