WESTERN BAGEL, 100% WHOLE WHEAT BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About WESTERN BAGEL, 100% WHOLE WHEAT BAGELS
100 percent whole wheat bagels from Western Bagel, made with stone ground whole wheat flour, water, honey, wheat gluten, salt, yeast, cultured dextrose, and ascorbic acid. An 85 g bagel provides 247 calories, 11.76 g protein, 50.59 g carbs, 4.7 g fiber, and 1.76 g fat. A high-fiber, higher-protein bagel compared to standard white flour versions, with honey as the sole sweetener.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, YEAST, CULTURED DEXTROSE, WHEAT STARCH, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES.
Dietary Information
WESTERN BAGEL, 100% WHOLE WHEAT BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 247 calories per 100 grams, WESTERN BAGEL, 100% WHOLE WHEAT BAGELS gets 19% of its calories from protein, 82% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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