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Pepperidge Farm, SESAME HAMBURGER BUNS, SESAME

Breads & Buns Pepperidge Farm, Inc. Branded
283 Calories
11.3g Protein
49.1g Carbs
3.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.9g 7%
Total Sugars 9.4g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 18%
Carbs 49.1g 76%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 3.6 MG 22%
Folate, total 125 UG 31%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 113 MG 2%
Sodium, Na 434 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
American Bakers Cooperative, BIG ENRICHED BREAD, BIG 250 7.1g 46.4g 3.6g Glencourt, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 233 11.6g 44.2g 3.5g Wegmans Food, NEW ENGLAND STYLE SLICED ROLLS, NEW ENGLAND STYLE 0 9.3g 51.2g 3.5g Wegmans Food, HAMBURGER ROLLS 280 8g 52g 4g Wegmans Food, WHEAT HOT DOG SLICIED ROLLS, WHEAT 280 8g 52g 4g Wegmans Food, HOT DOG ROLLS 280 8g 52g 4g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (31% DV).

About SESAME HAMBURGER BUNS, SESAME

Sesame hamburger buns made with enriched wheat flour, sugar, yeast and sesame seeds baked into the crust, using soybean and or canola oil plus preservatives to extend freshness. A 53 gram serving contains 283 calories, 11.32 grams protein, 3.77 grams fat, 49.06 grams carbs and 1.90 grams fiber.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SESAME SEEDS, WHEAT GLTEN, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, NONFAT MILK.

Dietary Information

Notable micronutrients in SESAME HAMBURGER BUNS, SESAME include Thiamin (83% DV) , Folate, total (31% DV) , Riboflavin (25% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, SESAME HAMBURGER BUNS, SESAME gets 16% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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