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Know what is on your plate.

Blue Chip Games, ARISEBAKERY, DARK & SEEDY SOURDOUGH

Breads & Buns Blue Chip Games, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

232 Calories
5.3g Protein
42.1g Carbs
5.3g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 10%
Carbs 42.1g 80%
Fat 5.3g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 42.1g 15%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 2.4 MG 13%
Sodium, Na 289 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About ARISEBAKERY, DARK & SEEDY SOURDOUGH

Arisebakery Dark and Seedy Sourdough by Blue Chip Games Inc. is a gluten-free sourdough bread made with organic sorghum, millet, teff, a multi-seed blend, and psyllium. Each 38g serving provides 232 calories, 5.26g of protein, 42.11g of carbs, 5.26g of fat, and 2.6g of fiber, a seeded, organic gluten-free bread with live sourdough starter.

Ingredients

WATER, GLUTEN FREE FLOUR (SORGHUM*, MILLET*, TAPIOCA*, TEFF), SOURDOUGH STARTER (SORGHUM*, BROWN RICE*, AND/OR TEFF FLOUR, WATER, WILD YEAST), SEEDS (FLAX*, POPPY*, MILLET*, SUNFLOWER*, PUMPKIN*), OLIVE OIL*, PSYLLIUM*, SALT.

Calorie Breakdown

At 232 calories per 100 grams, ARISEBAKERY, DARK & SEEDY SOURDOUGH gets 9% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Blue Chip Games, ARISEBAKERY, DARK & SEEDY SOURDOUGH

See how Blue Chip Games, ARISEBAKERY, DARK & SEEDY SOURDOUGH compares to other foods in terms of nutrition:

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