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Seattle Seasonings, THE REAL BREAD COMPANY, WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 4.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
About THE REAL BREAD COMPANY, WHOLE WHEAT BREAD
The Real Bread Company Whole Wheat Bread from Seattle Seasonings is an artisan whole wheat loaf made with freshly ground organic wheat, raw honey, and extra virgin olive oil, delivering 311 calories, 8.89g of protein, 46.67g of carbs, and 7.78g of fat per 45g serving. The notable 8.9g of fiber makes this one of the highest-fiber whole wheat bread options available.
Ingredients
FRESHLY GROUND ORGANIC WHEAT, WATER, RAW HONEY, EXTRA VIRGIN OLIVE OIL, NATURAL MINERAL SALT, YEAST, RICE BRAN.
Dietary Information
THE REAL BREAD COMPANY, WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE REAL BREAD COMPANY, WHOLE WHEAT BREAD include Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 311 calories per 100 grams, THE REAL BREAD COMPANY, WHOLE WHEAT BREAD gets 11% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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