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Ahold — 100% WHOLE WHEAT HOT DOG ROLLS

Breads & Buns Ahold USA, Inc. Branded
245 Calories
11.3g Protein
47.2g Carbs
3.8g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 47.2g 17%
Dietary Fiber 7.5g 27%
Total Sugars 3.8g
Protein 11.3g 23%
Vitamin D 30mcg 150%
Calcium 70mg 5%
Iron 2.3mg 13%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 18%
Carbs 47.2g 76%
Fat 3.8g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Folate, total 23 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 243 MG 5%
Sodium, Na 396 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Elki — CROSTINI, SEA SALT 464 10.7g 64.3g 8.9g New French Bakery — TAKE & BAKE MULTIGRAIN CIABATTA ROLLS 263 7.0g 50.9g 1.8g Sophia — WHOLE WHEAT FLATBREAD, SESAME 459 10.6g 70.7g 10.6g Izzio Artisan Bakery — BRIOCHE BUNS 298 6.4g 55.3g 4.3g Izzio Artisan Bakery — BRIOCHE HAMBURGER BUNS 282 8.2g 54.1g 4.7g Ahold — BROWN & SERVE WHEAT ROLLS 269 11.5g 46.2g 3.9g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About 100% WHOLE WHEAT HOT DOG ROLLS

Ahold whole wheat hot dog rolls offer 245 calories, 11.3g protein, and 7.5g fiber per 53g serving. Made with a clean base of whole wheat flour, wheat gluten, and cultured wheat flour; guar gum provides roll structure.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SOYBEAN OIL, SALT, VINEGAR, GUAR GUM, DATEM, MONOGLYCERIDES, WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

100% WHOLE WHEAT HOT DOG ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, 100% WHOLE WHEAT HOT DOG ROLLS gets 18% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold — 100% WHOLE WHEAT HOT DOG ROLLS

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