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Know what is on your plate.

Ahold, 100% WHOLE WHEAT HOT DOG ROLLS

Breads & Buns Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

245 Calories
11.3g Protein
47.2g Carbs
3.8g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 18%
Carbs 47.2g 76%
Fat 3.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 47.2g 17%
Dietary Fiber 7.5g 27%
Total Sugars 3.8g
Protein 11.3g 23%
Vitamin D 30mcg 150%
Calcium 70mg 5%
Iron 2.3mg 13%
Potassium 243mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Folate, total 23 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 243 MG 5%
Sodium, Na 396 MG 17%

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About 100% WHOLE WHEAT HOT DOG ROLLS

Ahold whole wheat hot dog rolls offer 245 calories, 11.3g protein, and 7.5g fiber per 53g serving. Made with a clean base of whole wheat flour, wheat gluten, and cultured wheat flour; guar gum provides roll structure.

Ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SOYBEAN OIL, SALT, VINEGAR, GUAR GUM, DATEM, MONOGLYCERIDES, WHEAT FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER).

Dietary Information

100% WHOLE WHEAT HOT DOG ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, 100% WHOLE WHEAT HOT DOG ROLLS gets 18% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, 100% WHOLE WHEAT HOT DOG ROLLS

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