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Flowers, CLASSIC WHITE ENRICHED BREAD

Breads & Buns Flowers Foods, Inc. Branded
246 Calories
7.0g Protein
50.9g Carbs
2.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 50.9g 19%
Dietary Fiber 3.5g 13%
Total Sugars 8.8g
Protein 7.0g 14%
Vitamin D 246mcg 1230%
Calcium 614mg 47%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 50.9g 84%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 34%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 614 MG 47%
Iron, Fe 4.7 MG 26%
Sodium, Na 316 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Supervalu, WHEAT BREAD 269 7.7g 50g 1.9g Stater Bros, ZESTY ITALIAN STYLE CROUTONS 429 14.3g 71.4g 14.3g Supervalu, WHITE ENRICHED BREAD 286 7.1g 53.6g 3.6g Supervalu, 100% WHOLE WHEAT BREAD 235 11.8g 44.1g 4.4g Supervalu, WHITE ENRICHED BREAD 250 7.1g 50g 3.6g Hy-Vee, WHITE 8 SEEDED BURGER BUNS 282 7.7g 51.3g 3.9g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Calcium, Ca (47% DV).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (34% DV).

About CLASSIC WHITE ENRICHED BREAD

Wonder Classic White Enriched Bread is one of the most recognizable commercial loaves in the country. Unbleached enriched flour, high fructose corn syrup, and a collection of dough conditioners produce a soft, long-lasting slice. Fiber is present at a low but nonzero level. Protein is modest. Nutritionally unremarkable, it is built for softness, affordability, and familiarity, and it delivers all three reliably.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM, STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), VINEGAR, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, MODIFIED CORN STARCH, SUCROSE, SUGAR, SOY LECITHIN, CHOLECALCIFEROL (VITAMIN D3), SOY FLOUR, AMMONIUM SULFATE, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

Dietary Information

CLASSIC WHITE ENRICHED BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC WHITE ENRICHED BREAD include Thiamin (83% DV) , Calcium, Ca (47% DV) , Riboflavin (34% DV) , Iron, Fe (26% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, CLASSIC WHITE ENRICHED BREAD gets 11% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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