100% WHOLE GRAIN BREAD, WHOLE GRAIN
269
Calories
15.4g
Protein
46.2g
Carbs
5.8g
Fat
7.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 46.2g
17%
Dietary Fiber 7.7g
28%
Total Sugars 7.7g
Protein 15.4g
31%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.1mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.4g
23%
Carbs
46.2g
69%
Fat
5.8g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About 100% WHOLE GRAIN BREAD, WHOLE GRAIN
100% WHOLE GRAIN BREAD, WHOLE GRAIN contains 269 calories per 100g serving. It provides 15.4g of protein, 46.2g of carbohydrates, and 5.8g of fat. It also contains 7.7g of dietary fiber.
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