Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CIABATTA TAKE & BAKE BREAD

Breads & Buns Topco Associates, Inc. Branded
214 Calories
7.1g Protein
44.6g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 44.6g 16%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 14%
Carbs 44.6g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 70 MG 1%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About CIABATTA TAKE & BAKE BREAD

CIABATTA TAKE & BAKE BREAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, WHOLE WHEAT FLOURS (RYE AND WHOLE WHEAT), SEA SALT, YEAST, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER), MALTED BARLEY FLOUR.

Dietary Information

CIABATTA TAKE & BAKE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, CIABATTA TAKE & BAKE BREAD gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIABATTA TAKE & BAKE BREAD

See how CIABATTA TAKE & BAKE BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about CIABATTA TAKE & BAKE BREAD
Hi! Ask me anything about CIABATTA TAKE & BAKE BREAD — nutrition, recipes, health benefits, or meal ideas.