Companion Baking, CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 649 MG | 28% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (28% DV).
About CIABATTA
Diebergs Ciabatta from Companion Baking Co. contains 228 calories per 57g serving with 47.37g carbs, 8.77g protein, and 1.75g fat. Made from wheat flour, malted barley flour, water, sea salt, and dried yeast, this artisan-style bread provides 1.8g of dietary fiber per serving.
Ingredients
FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT AND DRIED YEAST.
Dietary Information
CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, CIABATTA gets 15% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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