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100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN

Breads & Buns Bimbo Bakeries USA, Inc. Branded
257 Calories
11.4g Protein
45.7g Carbs
2.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 45.7g 17%
Dietary Fiber 5.7g 20%
Total Sugars 5.7g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.9mg 16%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 19%
Carbs 45.7g 76%
Fat 2.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 229 MG 5%
Sodium, Na 629 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
JUMBO BAGELS, ONION 263 9.1g 54.6g 1.5g SOURDOUGH BREAD, SOURDOUGH 244 6.7g 51.1g 1.1g RYE BREAD, RYE 143 7.1g 42.9g 1.2g MARBLE RYE BREAD, MARBLE RYE 296 7.4g 59.3g 3.7g ITALIAN BREAD 263 10.5g 54.4g 1.8g CALIFORNIA SOURDOUGH SQUARE BREAD, SOURDOUGH 233 7.0g 46.5g 1.2g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN

100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 45.7g of carbohydrates, and 2.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, WHEAT GERM, SOYBEAN OIL, SALT, MOLASSES, HONEY, CULTURED WHEAT STARCH, WHEAT BRAN, GRAIN VINEGAR, DATEM, MONOGLYCERIDES, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, MALIC ACID, CARAMEL COLOR, SOY LECITHIN, POTASSIUM IODATE CITRIC ACID.

Dietary Information

100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN

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