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Northgate Gonzalez — HAMBURGER BUNS

Breads & Buns Northgate Gonzalez, Inc. Branded
282 Calories
7.7g Protein
51.3g Carbs
2.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 51.3g 19%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 2.8mg 16%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 51.3g 83%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 20%
Niacin 4.1 MG 26%
Folate, total 108 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 77 MG 2%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (20% DV).
  • Good source of Niacin (26% DV).

About HAMBURGER BUNS

Gonzalez Hamburger Buns are standard enriched wheat flour rolls built for holding burgers and sandwiches. Soybean oil, sugar, and a small roster of conditioners like DATEM and monoglycerides keep the texture soft and the shelf life reasonable. Calcium propionate acts as a preservative. Nothing unusual for commercial buns of this type, and they do the job without fuss.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), , FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE , POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAMBURGER BUNS include Thiamin (83% DV) , Folate, total (27% DV) , Niacin (26% DV) , Sodium, Na (20% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, HAMBURGER BUNS gets 11% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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