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American Bakers Cooperative — 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN

Breads & Buns American Bakers Cooperative Branded
257 Calories
11.4g Protein
45.7g Carbs
2.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 45.7g 17%
Dietary Fiber 5.7g 20%
Total Sugars 5.7g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 2.9mg 16%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 19%
Carbs 45.7g 76%
Fat 2.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 229 MG 5%
Sodium, Na 629 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Supervalu — WHEAT BREAD, WHEAT 267 8.9g 48.9g 2.2g Wakefern Food — SHOPRITE, SANDWICH BREAD 245 4.1g 40.8g 7.1g Chau's Food Products — R.W. BAKERS CO, GLUTEN FREE SQ PIZZA CRUST 220 4g 38g 6g HANNAFORD, CANADIAN WHITE SLICED BREAD 256 7.7g 48.7g 5.1g HANNAFORD, CINNAMON-RAISIN SWIRL BREAD 250 7.1g 50g 3.6g HANNAFORD, UNSEEDED RYE SLICED BREAD 259 7.4g 48.2g 3.7g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).

About 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN

D'Italiano whole wheat Italian bread contains wheat germ, wheat bran, molasses, and honey alongside 257 calories, 11.4g protein, and 5.7g fiber per 35g serving. Caramel color and maltodextrin add depth and a darker crust appearance.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, WHEAT GERM, SOYBEAN OIL, SALT, MOLASSES, HONEY, CULTURED WHEAT STARCH, GRAIN VINEGAR, WHEAT BRAN, DATEM, MONOGLYCERIDES, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, MALIC ACID, CARAMEL COLOR, SOY LECITHIN, POTASSIUM IODATE, CITRIC ACID.

Dietary Information

100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN gets 18% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare American Bakers Cooperative — 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN

See how American Bakers Cooperative — 100% WHOLE WHEAT ITALIAN BREAD, 100% WHOLE WHEAT ITALIAN compares to other foods in terms of nutrition:

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