Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bimbo Bakeries — WHEAT SANDWICH BUNS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
12.3g Protein
47.4g Carbs
4.4g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 561mg 24%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 5.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.1mg 12%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.3g 19%
Carbs 47.4g 74%
Fat 4.4g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 211 MG 4%
Sodium, Na 561 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Izzio Artisan Bakery — CLASSIC ROCKY MOUNTAIN SOURDOUGH 232 5.4g 50g 0g Izzio Artisan Bakery — PANE AL LINO BREAD 214 7.1g 42.9g 2.7g Izzio Artisan Bakery — FARMERS MARKET BOULE, SPELT AND KHORASAN 196 7.1g 42.9g 0.9g Izzio Artisan Bakery — TAKE & BAKE GARLIC CIABATTA 214 7.1g 42.9g 0g Yummy Pita Bakery — GOT KOSHER?, PRETZEL CHALLAH, ORIGINAL, ORIGINAL 379 7.4g 61.8g 10.3g Yummy Pita Bakery — BREAD, APPLE, HONEY & RAISIN CHALLAH 485 8.8g 94.1g 8.8g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About WHEAT SANDWICH BUNS

Freihof's Wheat Sandwich Buns are made from whole wheat flour with a modest 57g per bun, delivering 263 calories, 12.3g of protein, 47g of carbs, 4.4g of fat, and 5.3g of fiber. The high fiber content compared to standard white buns makes them a more filling option for burgers or sandwiches.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, SEA SALT, WHEAT STARCH, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, MONOCALCIUM PHOSPHATE, SALT, GRAIN VINEGAR, CALCIUM SULFATE, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

WHEAT SANDWICH BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHEAT SANDWICH BUNS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, WHEAT SANDWICH BUNS gets 19% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries — WHEAT SANDWICH BUNS

See how Bimbo Bakeries — WHEAT SANDWICH BUNS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHEAT SANDWICH BUNS
Hi! Ask me anything about WHEAT SANDWICH BUNS — nutrition, recipes, health benefits, or meal ideas.