ANCIENT GRAINS BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ANCIENT GRAINS BREAD
ANCIENT GRAINS BREAD is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 40g of carbohydrates, and 10g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
BASE (TAPIOCA STARCH, RICE FLOUR, BREAD & ROLL BLEND [RICE FLOUR, CORN FLOUR, CORN STARCH, RICE STARCH, PSYLLIUM HUSK, XANTHAN GUM, CARBOXYMETHOCELLULOSE], POTATO STARCH, CELLULOSE, ORGANIC SUGAR, EGG WHITES, METHYLCELLULOSE, NATURAL FLAVOR, SALT, SALT, BLEND [SODIUM CHLORIDE, POTASSIUM CHLORIDE, MAGNESIUM CHLORIDE, MAGNESIUM SULFATE], RICE BRAN, LACTIC ACID, ENZYMES), WATER, SOYBEAN OIL, EGG WHITES (EGG WHITES WITH SODIUM & TRIETHYL CITRATES & GUAR GUM ADDED AS WHIPPING AIDS), WHOLE GRAIN SEED BLEND (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), GLUTEN FREE WHOLE GRAIN OATS, YEAST, CANE MOLASSES, HONEY SUBSTITUTE (CORN SYRUP, HONEY,, WATER, SUGAR, BROWN SUGAR, SODIUM BENZOATE & CITRIC ACID [PRESERVATIVES]), CALCIUM PROPIONATE (PRESERVATIVE), SALT, DOUGH CONDITIONER (CALCIUM SULFATE, ENZYMES).
Dietary Information
ANCIENT GRAINS BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCIENT GRAINS BREAD include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, ANCIENT GRAINS BREAD gets 7% of its calories from protein, 58% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ANCIENT GRAINS BREAD
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