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Topco Associates, EVERYTHING BAGELS, EVERYTHING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 106 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (27% DV).
- Good source of Folate, total (27% DV).
About EVERYTHING BAGELS, EVERYTHING
Food Club Everything Bagels carry the classic combination of sesame seeds, poppy seeds, dehydrated onion, and dehydrated garlic baked into enriched wheat dough. The result is a chewy, flavorful bagel that works well as a base for cream cheese, smoked salmon, or almost any savory topping. Made with some white whole wheat flour for a bit of added substance, though enriched white flour is still the main base. A satisfying choice for a filling breakfast or lunch.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SESAME SEEDS, DEHYDRATED ONION, SALT, GUAR GUM, CALCIUM PROPIONATE PRESERVATIVE, MONOGLYCERIDES, POPPY SEEDS, WHEAT FLOUR, DEHYDRATED GARLIC, ENZYMES, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
EVERYTHING BAGELS, EVERYTHING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING BAGELS, EVERYTHING include Niacin (27% DV) , Folate, total (27% DV) , Sodium, Na (21% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 15% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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