Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PAIN AU LAIT

Breads & Buns Galaxy Desserts, Inc. Branded
343 Calories
8.6g Protein
48.6g Carbs
11.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 400mg 17%
Total Carbohydrate 48.6g 18%
Dietary Fiber 2.9g 10%
Total Sugars 11.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 12%
Carbs 48.6g 71%
Fat 11.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About PAIN AU LAIT

PAIN AU LAIT is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 48.6g of carbohydrates, and 11.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

FLOUR (WHEAT FLOUR, WHEAT GLUTEN), STARTER (WHEAT FLOUR, WATER, SALT), EGGS, SUGAR, CONCENTRATED BUTTER, WHEAT SYRUP, CANOLA OIL, YEAST, SKIMMED MILK POWDER, MONO AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIER), SALT, HYDROLYZED WHEAT PROTEINS, FRUCTOSE POWDER, BUTTER FLAVOR, BETA-CAROTENE (COLOR), ASCORBIC ACID, MILK PROTEINS, ENZYME.

Calorie Breakdown

At 343 calories per 100 grams, PAIN AU LAIT gets 10% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PAIN AU LAIT

See how PAIN AU LAIT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about PAIN AU LAIT
Hi! Ask me anything about PAIN AU LAIT — nutrition, recipes, health benefits, or meal ideas.