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Know what is on your plate.

Big Y, WHEAT SANDWICH ROLLS

Breads & Buns Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

247 Calories
10.6g Protein
44.7g Carbs
4.1g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 18%
Carbs 44.7g 75%
Fat 4.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 44.7g 16%
Dietary Fiber 3.5g 13%
Total Sugars 5.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.4mg 13%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.4 MG 13%
Potassium, K 198 MG 4%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About WHEAT SANDWICH ROLLS

Big Y wheat sandwich rolls made with whole wheat flour, molasses, and expeller-pressed canola oil. Per 85g serving: 247 calories, 10.59g protein, 44.71g carbs, and 3.5g fiber. Free from artificial additives. A solid everyday roll for sandwiches with a modest fiber contribution.

Ingredients

WATER, WHOLE WHEAT FLOUR, UNBLEACHED UNENRICHED WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, MOLASSES, EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, WHEAT BRAN, SALT, ORGANIC WHEAT STARCH, ORGANIC SOYBEAN LECITHIN, ASCORBIC ACID, ENZYMES, VINEGAR.

Calorie Breakdown

At 247 calories per 100 grams, WHEAT SANDWICH ROLLS gets 17% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y, WHEAT SANDWICH ROLLS

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