Know what is on your plate.
Coborn's Incorporated, WHOLESOME HARVEST BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 596 MG | 26% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About WHOLESOME HARVEST BREAD
Coborn's Four Brothers Wholesome Harvest Bread provides 404 calories, 12.28g protein, 68.42g carbohydrates, 7.89g fat, and 7g fiber per 57g serving. The bread is made from whole wheat flour, enriched flour, and a grain and seed base that includes whole oat groats, sunflower seeds, flax seed, millet, cracked wheat, sesame seeds, and two sourdough cultures. The 7g fiber per serving is notably high for a sandwich bread, supporting those aiming to increase dietary fiber. It suits whole-grain focused eating patterns well.
Ingredients
WHOLE WHEAT FLOUR, FLOUR (WHEAT FLOURENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), GRAIN & SEED BASE (WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHOLE OAT GROATS, DEXTROSE, SUNFLOWER SEEDS, FLAX SEED, MILLET, CRACKED WHEAT, SUGAR, DRIED HONEY POWDER, SALT SOYBEAN OIL, SUGAR, YEAST, RYE SOURDOUGH (WATER, FERMENTEDRYE FLOUR, SALT), SUNFLOWER SEEDS, FLAX SEED, SESAME SEEDS, MILLET, OATS, CRACKED WHEAT, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), MOLASSES, ENZYME (WHEAT FLOUR, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
WHOLESOME HARVEST BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLESOME HARVEST BREAD include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, WHOLESOME HARVEST BREAD gets 12% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Coborn's Incorporated, WHOLESOME HARVEST BREAD
See how Coborn's Incorporated, WHOLESOME HARVEST BREAD compares to other foods in terms of nutrition:
- Coborn's Incorporated, WHOLESOME HARVEST BREAD vs Supervalu, HAMBURGER ENRICHED BUNS
- Coborn's Incorporated, WHOLESOME HARVEST BREAD vs Glencourt, CLASSIC WHITE ORGANIC WHITE BREAD
- Coborn's Incorporated, WHOLESOME HARVEST BREAD vs Supervalu, SANDWICH WHEAT BREAD
- Coborn's Incorporated, WHOLESOME HARVEST BREAD vs Supervalu, WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.