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WHOLE WHEAT ENGLISH MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About WHOLE WHEAT ENGLISH MUFFINS
365 Everyday Value Whole Wheat English Muffins, 197 calories per 66g muffin. Made primarily from whole wheat flour with honey and cultured wheat flour. Contains 39g carbs, 8g protein, 2g fat, and a solid 6g fiber. A higher-fiber choice than white English muffins, suitable for everyday breakfasts.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNMEAL, VITAL WHEAT GLUTEN, SALT, SUGAR, HONEY, DISTILLED WHITE VINEGAR, EXPELLER PRESSED PALM OIL, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES, CULTURED WHEAT FLOUR, NONFAT DRY MILK.
Dietary Information
WHOLE WHEAT ENGLISH MUFFINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 197 calories per 100 grams, WHOLE WHEAT ENGLISH MUFFINS gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare WHOLE WHEAT ENGLISH MUFFINS
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