Essential Baking, HOT DOG BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 7.0 MG | 44% | |
| Folate, total | 211 UG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 70 MG | 1% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (46% DV).
- Good source of Niacin (44% DV).
- Rich source of Folate, total (53% of Daily Value per 100g).
About HOT DOG BUNS
The Essential Baking Company Hot Dog Buns are gluten-free buns made from rice flour and tapioca starch. Per 100g they contain 246 calories, 1.8g protein, 33.3g carbs, 12.3g fat, and a notably high 7g fiber, partly from bamboo fiber and orange citrus fiber. The oil base is palm fruit and high oleic safflower oil. Pear juice concentrate adds mild sweetness. They are enriched with B vitamins and iron and suit those following a gluten-free diet.
Ingredients
FILTERED WATER, RICE FLOUR, TAPIOCA STARCH PALM FRUIT OIL, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE BAMBOO FIBER, YEAST, MODIFIED CELLULOSE, INVERT SUGAR (FROM CANE), TAPIOCA SYRUP, EGG WHITE, SALT, GUAR GUM, ORANGE CITRUS FIBER, CALCIUM PHOSPHATE, BAKING POWDER, (GLUCONO DELTA LACTONE, CALCIUM CARBONATE, MAGNESIUM CARBONATE), DOUGH CONDITIONER (CALCIUM SULFATE, ENZYME), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON FOLIC ACID,
Dietary Information
HOT DOG BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT DOG BUNS include Thiamin (83% DV) , Folate, total (53% DV) , Riboflavin (46% DV) , Niacin (44% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, HOT DOG BUNS gets 3% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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