WHEAT BREAD, WHEAT
269
Calories
7.7g
Protein
50g
Carbs
1.9g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 50g
18%
Dietary Fiber 3.8g
14%
Total Sugars 3.9g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 77mg
6%
Iron 2.8mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
13%
Carbs
50g
84%
Fat
1.9g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Riboflavin (20% DV).
About WHEAT BREAD, WHEAT
WHEAT BREAD, WHEAT contains 269 calories per 100g serving. It provides 7.7g of protein, 50g of carbohydrates, and 1.9g of fat. It also contains 3.8g of dietary fiber.
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