Know what is on your plate.
Supervalu, SLICED ENGLISH MUFFINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About SLICED ENGLISH MUFFINS
Albertsons' sliced English muffins are built on enriched wheat flour with rice flour added for a lighter crumb. Cornmeal on the exterior is traditional. They toast up with good nooks, though fiber is low given the mostly refined flour base. A small amount of sugar and soybean oil round out the dough. Calcium propionate and potassium sorbate extend shelf life. Reliable everyday English muffin, better than nothing for a quick breakfast base.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RICE FLOUR, YEAST, CORNMEAL, SALT, SUGAR, SOYBEAN OIL, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), GRAIN VINEGAR, WHEAT STARCH, MONOGLYCERIDES, SOY LECITHIN, ACETIC ACID, CITRIC ACID, CALCIUM SULFATE.
Dietary Information
SLICED ENGLISH MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, SLICED ENGLISH MUFFINS gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Supervalu, SLICED ENGLISH MUFFINS
See how Supervalu, SLICED ENGLISH MUFFINS compares to other foods in terms of nutrition:
- Supervalu, SLICED ENGLISH MUFFINS vs Safeway, 6 SLICED BAGELS, PLAIN
- Supervalu, SLICED ENGLISH MUFFINS vs Associated Food, ENGLISH MUFFINS, ORIGINAL
- Supervalu, SLICED ENGLISH MUFFINS vs Glencourt, WHEAT SANDWICH ROLLS, WHEAT
- Supervalu, SLICED ENGLISH MUFFINS vs J&J Snack, PRETZEL BREADSTICKS, PRETZEL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.