United States Bakery — WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5 MG | 31% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (31% DV).
- Good source of Folate, total (25% DV).
About WHITE BREAD
Breadlover's white bread uses enriched unbleached wheat flour as its base, with a notably richer mix of secondary ingredients than most grocery-brand white breads: real butter, potato flour for moisture, and honey alongside the more standard yeast and salt. The result is likely softer and slightly more flavorful than a stripped-down white loaf, though it remains a refined-grain product with moderate fiber.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTER (MILK), POTATO FLOUR, HONEY, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST, SALT, DISTILLED VINEGAR, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, SOY LECITHIN, NONFAT DRY MILK.
Dietary Information
WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE BREAD include Thiamin (83% DV) , Niacin (31% DV) , Riboflavin (26% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHITE BREAD gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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