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Aleia's Gluten Free, PARMESAN CROUTONS

Breads & Buns Aleia's Gluten Free Foods LLC Branded
429 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 500mg 22%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (22% DV).

About PARMESAN CROUTONS

Aleia's Parmesan Croutons are gluten-free croutons made from a base of brown and white rice flour, potato starch, and tapioca flour, with real Parmesan cheese and butter. Per 7 g serving: 429 calories, 14.29 g protein, 57.14 g carbs, and 21.43 g fat. Mustard and honey add subtle complexity. A solid gluten-free option for topping salads and soups without sacrificing the crisp texture of traditional croutons.

Ingredients

PARMESAN CHEESE, BROWN RICE FLOUR, WHITE RICE FLOUR, BUTTER, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, EGGS, POTATO FLOUR, MUSTARD, HONEY, YEAST, GUAR GUM, SALT, SPICES

Dietary Information

Notable micronutrients in PARMESAN CROUTONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PARMESAN CROUTONS gets 13% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aleia's Gluten Free, PARMESAN CROUTONS

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