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Perfection Bakeries, 8 PRE-SLICED SLIM BUNS, EIGHT GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Niacin (29% DV).
About 8 PRE-SLICED SLIM BUNS, EIGHT GRAIN
Aunt Millie's Eight Grain Slim Buns are multigrain sandwich buns made from whole grain wheat flour, enriched flour, rice flour, oat fiber, wheat dextrin, whole grain oats, rye meal, whole grain millet, corn meal, triticale, and barley flakes, topped with oat bran. Per 100g: 209 calories, 46.5g carbohydrates, 9.3g protein, 2.3g fat, and 11.6g fiber. The very high fiber content for a bun reflects the diversity of whole grain and fiber ingredients.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR. REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], RICE FLOUR, OAT FIBER, WHEAT DEXTRIN, WHOLE GRAIN ROLLED OATS, WHOLE GRAIN RYE MEAL, YEAST, MODIFIED WHEAT STARCH, SUGAR, HONEY, WHEAT GLUTEN, SOYBEAN OIL, WHEAT PROTEIN ISOLATE, SALT, WHEAT BRAN, BARLEY FLAKES, CITRUS FIBER. MONOGLYCERIDES, WHOLE GRAIN MILLET, CORN MEAL, WHOLE GRAIN TRITICALE, SODIUM STEAROYL LACTYLATE, VINEGAR, CELLULOSE GUM, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM SULFATE, MELTODEXTRIN, LACTIC ACID, CITRIC ACID, CARRAGEENAN, ASCORBIC ACID; TOPPED WITH OAT BRAN.
Dietary Information
8 PRE-SLICED SLIM BUNS, EIGHT GRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 8 PRE-SLICED SLIM BUNS, EIGHT GRAIN include Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, 8 PRE-SLICED SLIM BUNS, EIGHT GRAIN gets 18% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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