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Whole — CLASSIC ENGLISH MUFFINS, CLASSIC

Breads & Buns Whole Foods Market, Inc. Branded
211 Calories
7.0g Protein
42.3g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 42.3g 15%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 14%
Carbs 42.3g 83%
Fat 1.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.6 MG 3%
Potassium, K 0 MG 0%
Sodium, Na 296 MG 13%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Wal-Mart — WHOLE WHEAT HOT DOG BUNS 239 10.9g 45.7g 4.4g Wal-Mart — PLAIN BAGELS, PLAIN 271 9.4g 55.3g 1.2g Wal-Mart — ENGLISH TOASTING SANDWICH BREAD 219 9.4g 43.8g 1.6g Wal-Mart — WHITE BREAD, WHITE 263 8.8g 47.4g 3.5g Wal-Mart — ENRICHED HOT DOG BUNS 279 9.3g 53.5g 3.5g Wal-Mart — ENRICHED HAMBURGER BUNS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About CLASSIC ENGLISH MUFFINS, CLASSIC

Classic English muffins from 365 WHOLE FOODS MARKET, made with unbleached wheat flour, sour culture, and a minimal ingredient list. A 71g muffin provides 211 calories, 7g protein, 42.25g carbs, 1.41g fat, and 1.4g fiber. The sour culture adds slight tang. Split and toasted, they work well for breakfast sandwiches, eggs benedict, or spread with nut butter and jam.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, CANE SUGAR, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT GLUTEN, SALT, YELLOW CORNMEAL, YELLOW CORN FLOUR, ORGANIC DISTILLED WHITE VINEGAR, EXPELLER PRESSED CANOLA OIL, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.

Dietary Information

CLASSIC ENGLISH MUFFINS, CLASSIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 211 calories per 100 grams, CLASSIC ENGLISH MUFFINS, CLASSIC gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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