CLASSIC ENGLISH MUFFINS vs NAAN
Nutrition comparison per 100 g serving
Ad 468x60
NAAN wins in 6 out of 11 nutrient categories
CLASSIC ENGLISH MUFFINS: 3
vs
NAAN: 6
(2 ties)
Overview
| Nutrient | CLASSIC ENGLISH MUFFINS | NAAN | Winner |
|---|---|---|---|
| Calories | 211 cal | 239 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 42.3 g | 46.0 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC ENGLISH MUFFINS | NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC ENGLISH MUFFINS | NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 296 MG | 425 MG |