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NAAN

Breads & Buns Sohna Mango Inc. Branded
239 Calories
8.9g Protein
46.0g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 425mg 18%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 3.2mg 18%
Potassium 40mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 16%
Carbs 46.0g 83%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 40 MG 1%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).

About NAAN

NAAN is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 46.0g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED & UNBROMATED KING ARTHUR FLOUR, WATER, STONY CREEK DAIRY WHOLE MILK, ORGANIC MINCED GARLIC, YOGURT, SUGAR, SALT, YEAST, SMUDE'S VIRGIN SUNFLOWER OIL

Dietary Information

NAAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, NAAN gets 15% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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