T. Marzetti, GARLIC & ONION CROUTONS, GARLIC & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About GARLIC & ONION CROUTONS, GARLIC & ONION
Marzetti Garlic and Onion Croutons from T. Marzetti Company provide 429 calories per 7g serving, with 14.29g of protein and 71.43g of carbs and no fat or fiber listed. Made from enriched wheat flour with garlic, onion, and natural flavors in canola oil, they add a savory crunch to salads and soups.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL (ADDS A DIETARY INSIGNIFICANT AMOUNT OF FAT), GARLIC*, SALT, ONION*, WATER, YEAST, HYDROLYZED CORN PROTEIN, SPICES, NATURAL FLAVOR (INCLUDING A MILK DERIVED FLAVOR), ASCORBIC ACID (VITAMIN C).
Dietary Information
GARLIC & ONION CROUTONS, GARLIC & ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & ONION CROUTONS, GARLIC & ONION include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GARLIC & ONION CROUTONS, GARLIC & ONION gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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