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T. Marzetti, GARLIC & ONION CROUTONS, GARLIC & ONION

Breads & Buns T. Marzetti Company Branded
429 Calories
14.3g Protein
71.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,214mg 53%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 71.4g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About GARLIC & ONION CROUTONS, GARLIC & ONION

Marzetti Garlic and Onion Croutons from T. Marzetti Company provide 429 calories per 7g serving, with 14.29g of protein and 71.43g of carbs and no fat or fiber listed. Made from enriched wheat flour with garlic, onion, and natural flavors in canola oil, they add a savory crunch to salads and soups.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL (ADDS A DIETARY INSIGNIFICANT AMOUNT OF FAT), GARLIC*, SALT, ONION*, WATER, YEAST, HYDROLYZED CORN PROTEIN, SPICES, NATURAL FLAVOR (INCLUDING A MILK DERIVED FLAVOR), ASCORBIC ACID (VITAMIN C).

Dietary Information

GARLIC & ONION CROUTONS, GARLIC & ONION is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GARLIC & ONION CROUTONS, GARLIC & ONION include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GARLIC & ONION CROUTONS, GARLIC & ONION gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare T. Marzetti, GARLIC & ONION CROUTONS, GARLIC & ONION

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