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Bimbo Bakeries, 22 WHOLE GRAINS & SEEDS ORGANIC BREAD, 22 WHOLE GRAINS & SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 458 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About 22 WHOLE GRAINS & SEEDS ORGANIC BREAD, 22 WHOLE GRAINS & SEEDS
Brownberry's version of the 22 whole grains and seeds organic bread lists whole wheat flour, wheat gluten, cane sugar and rye sourdough first, with flaxseed, sunflower seeds, millet and pumpkin seeds contributing texture and nutrition. A 48 gram serving contains 292 calories, 12.50 g protein, 6.25 g fat, 45.83 g carbs and 8.30 g fiber, consistent nutrition across the Bimbo owned bread brands using this recipe.
Ingredients
WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, OATS*, FLAXSEED*, RYE SOURDOUGH* (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS*, VEGETABLE OIL* (SOYBEAN OIL* AND/OR SUNFLOWER OIL* AND/OR CANOLA OIL*), BROWN SUGAR*, SEA SALT, BROWN FLAXSEED*, MILLET*, CULTURED WHEAT FLOUR*, PUMPKIN SEEDS*, CRACKED WHEAT*, MOLASSES*, GRAIN VINEGAR*, NATURAL FLAVOR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT* (KHORASAN WHEAT*), KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR*, AMARANTH*, BARLE*, BLUE CORNMEAL*, TRITICALE*, SALT, SORGHUM FLOUR*, EINKORN WHEAT BERRY*, POPPY SEEDS*, QUINO*.
Dietary Information
22 WHOLE GRAINS & SEEDS ORGANIC BREAD, 22 WHOLE GRAINS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 22 WHOLE GRAINS & SEEDS ORGANIC BREAD, 22 WHOLE GRAINS & SEEDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, 22 WHOLE GRAINS & SEEDS ORGANIC BREAD, 22 WHOLE GRAINS & SEEDS gets 17% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bimbo Bakeries, 22 WHOLE GRAINS & SEEDS ORGANIC BREAD, 22 WHOLE GRAINS & SEEDS
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