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Wegmans Food, HEARTY 100% WHOLE WHEAT BREAD

Breads & Buns Wegmans Food Markets, Inc. Branded
256 Calories
9.3g Protein
48.8g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 465mg 20%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 3.5mg 19%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 79%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 3.5 MG 19%
Potassium, K 233 MG 5%
Sodium, Na 465 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Maplehurst Bakeries, COCKTAIL SOURDOUGH BREAD, EUROPEAN TRADITION 231 7.7g 44.2g 3.9g Vigo Importing, PEPATO BREADSTICKS 379 10.3g 75.9g 5.2g Southern Bakeries, PARTY FLAKE ENRICHED ROLLS 276 6.9g 51.7g 3.5g Essential Baking, HOT DOG BUNS, ORIGINAL 341 4.7g 34.1g 22.4g Bagelovers, ITALIAN BREAD 188 6.3g 34.4g 6.3g Weis, WHOLE GRAIN BREAD, HONEY 256 11.6g 41.9g 4.7g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About HEARTY 100% WHOLE WHEAT BREAD

Wegmans hearty 100 percent whole wheat bread is made with whole wheat flour, honey, wheat bran, and molasses. Per 43g slice: 256 calories, 9.3g protein, 48.84g carbs, 3.49g fat, and 7g fiber, a high-fiber, whole-grain loaf with a touch of natural sweetness.

Ingredients

WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, YEAST, MOLASSES, WHEAT BRAN, SOYBEAN OIL, CRUSHED WHEAT, SALT, CULTURED WHEAT FLOUR, RAISIN JUICE CONCENTRATE, GRAIN VINEGAR, SOY LECITHIN, MONOGLYCERIDES, CITRIC ACID, CALCIUM SULFATE.

Dietary Information

HEARTY 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTY 100% WHOLE WHEAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, HEARTY 100% WHOLE WHEAT BREAD gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wegmans Food, HEARTY 100% WHOLE WHEAT BREAD

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