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Wegmans Food, HEARTY 100% WHOLE WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About HEARTY 100% WHOLE WHEAT BREAD
Wegmans hearty 100 percent whole wheat bread is made with whole wheat flour, honey, wheat bran, and molasses. Per 43g slice: 256 calories, 9.3g protein, 48.84g carbs, 3.49g fat, and 7g fiber, a high-fiber, whole-grain loaf with a touch of natural sweetness.
Ingredients
WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, YEAST, MOLASSES, WHEAT BRAN, SOYBEAN OIL, CRUSHED WHEAT, SALT, CULTURED WHEAT FLOUR, RAISIN JUICE CONCENTRATE, GRAIN VINEGAR, SOY LECITHIN, MONOGLYCERIDES, CITRIC ACID, CALCIUM SULFATE.
Dietary Information
HEARTY 100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY 100% WHOLE WHEAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, HEARTY 100% WHOLE WHEAT BREAD gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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