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T. Marzetti, 7 SPROUTED WHEAT WHOLE GRAIN BREAD, 7 SPROUTED WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About 7 SPROUTED WHEAT WHOLE GRAIN BREAD, 7 SPROUTED WHEAT
Sprouted seven-grain whole wheat bread made from sprouted wheat berries, quinoa, millet, oat groats, barley, rye, and amaranth. One 36g slice provides 250 calories per 100g, 13.89g of protein, 47.22g of carbs, 2.78g of fat, and a notable 8.3g of fiber. Sprouting improves nutrient availability compared to standard whole wheat, making this a solid everyday bread for those prioritizing fiber and whole grains.
Ingredients
SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, BROWN SUGAR, CONTAINS 2% OR LESS OF: YEAST, OAT FIBER, SALT, MOLASSES, NATURAL FLAVOR, SUNFLOWER OIL.
Dietary Information
7 SPROUTED WHEAT WHOLE GRAIN BREAD, 7 SPROUTED WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 7 SPROUTED WHEAT WHOLE GRAIN BREAD, 7 SPROUTED WHEAT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, 7 SPROUTED WHEAT WHOLE GRAIN BREAD, 7 SPROUTED WHEAT gets 22% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare T. Marzetti, 7 SPROUTED WHEAT WHOLE GRAIN BREAD, 7 SPROUTED WHEAT
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