ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (20% DV).
About ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI
ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPROUTED WHOLE WHEAT FLOUR, WHOLE SPELT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, ORGANIC FLAX SEEDS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HONEY, SOYBEAN OIL, SPROUTED WHEAT, SALT, DEXTROSE, VINEGAR, ORGANIC AMARANTH, QUINOA, CHIA SEEDS, FLAX SEEDS, SUNFLOWER SEEDS, BARLEY FLAKES, CULTURED SUGAR, OAT FLAKES, SPROUTED RYE, CRACKED WHEAT, PUMPKIN SEEDS, WHOLE RYE, NATURAL FLAVORS, SPROUTED BARLEY, MILLET, MONOGLYCERIDES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL), SPROUTED MILLET, SPROUTED OATS, SPROUTED FLAX SEEDS, MALTED WHEAT FLAKES, LACTIC ACID, SEA SALT, BUCKWHEAT GROATS, YELLOW CORN FLAKES, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), REBAUDIOSIDE A (STEVIA EXTRACT), SUNFLOWER LECITHIN.
Dietary Information
Notable micronutrients in ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI gets 18% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI
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