ENRICHED WHITE SUB ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 5.6 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 5 MG | 28% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (36% DV).
- Good source of Niacin (35% DV).
About ENRICHED WHITE SUB ROLLS
ENRICHED WHITE SUB ROLLS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 51.1g of carbohydrates, and 2.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
FLOUR, WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, WHEAT GLUTEN, CORN MEAL, VINEGAR, CITRIC ACID, CALCIUM SULFATE, MALTED BARLEY FLOUR, WHEAT STARCH, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID], ASCORBIC ACID.
Dietary Information
ENRICHED WHITE SUB ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED WHITE SUB ROLLS include Thiamin (83% DV) , Riboflavin (36% DV) , Niacin (35% DV) , Iron, Fe (28% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, ENRICHED WHITE SUB ROLLS gets 13% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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