Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE

Breads & Buns Bimbo Bakeries USA, Inc. Branded
286 Calories
10.7g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.5mg 14%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 17%
Carbs 50g 78%
Fat 3.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.2 MG 20%
Folate, total 75 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 89 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KLASSIC WHEAT WITH OAT BRAN BUNS 247 9.6g 45.2g 2.7g BRAT & SAUSAGE CHICAGO DELI STYLE ROLLS, BRAT & SAUSAGE 254 9.5g 44.4g 3.2g SWEET HAWAIIAN BREAD, SWEET HAWAIIAN 286 8.6g 51.4g 2.9g BREAD, WHEATBERRY 250 10g 47.5g 3.8g SOURDOUGH SAN FRANCISCO STYLE BREAD, SOURDOUGH 25 10g 50g 3.8g RYE BREAD WITH CARAWAY SEEDS 263 7.9g 47.4g 4.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (20% DV).

About SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE

SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, SEA SALT, YEAST, MALT (BARLEY AND CORN), GROUND CARAWAY, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GROUND DILL SEED, GROUND FENNEL SEED, FUMARIC ACID, ACETIC ACID, SOY LECITHIN, LACTIC ACID, HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, GRAIN VINEGAR, POTASSIUM IODATE.

Dietary Information

Notable micronutrients in SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE include Riboflavin (27% DV) , Sodium, Na (26% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE

See how SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE
Hi! Ask me anything about SEEDLESS SOFT RYE BREAD, SEEDLESS SOFT RYE — nutrition, recipes, health benefits, or meal ideas.