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Wenner Bread Products, EVERYTHING CIABATTA ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (30% DV).
About EVERYTHING CIABATTA ROLLS
The Bakery Everything Ciabatta Rolls are airy Italian-style rolls topped with sesame seeds, dried onions, dried garlic, and poppy seeds. Each 71 g roll has 239 calories, 8.5 g protein, 46.5 g carbohydrates, 2.1 g fat, and 2.8 g fiber. The porous crumb and crisp crust make them ideal for sandwiches, dipping in olive oil, or serving alongside soups.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SALT, SESAME SEEDS, DRIED ONIONS, DRIED GARLIC, YEAST, SOYBEAN OIL, POPPY SEEDS, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, DATEM, DEXTROSE, MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, L-CYSTEINE.
Dietary Information
EVERYTHING CIABATTA ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING CIABATTA ROLLS include Sodium, Na (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, EVERYTHING CIABATTA ROLLS gets 14% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wenner Bread Products, EVERYTHING CIABATTA ROLLS
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