Baked by Susan, APPLE SAUCE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 298 MG | 13% |
About APPLE SAUCE BREAD
Baked by Susan Apple Sauce Bread is a spiced quick bread made with unsweetened applesauce, cane sugar, canola oil, and a warm blend of cinnamon, nutmeg, and ginger in unbleached hard wheat flour. A 57g serving provides 421 calories, 5.3g protein, 64.9g carbs, 15.8g fat, and 1.8g fiber. The applesauce provides moisture and natural sweetness, reducing the need for excess added fat.
Ingredients
UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, UNSWEETENED APPLESAUCE, EGGS, CANOLA OIL, CINNAMON, BAKING SODA, SALT, ALUMINIUM FREE BAKING POWDER, NUTMEG, GINGER.
Calorie Breakdown
At 421 calories per 100 grams, APPLE SAUCE BREAD gets 5% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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