United States Bakery, 12 GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About 12 GRAIN BREAD
Standish Farms 12 Grain Bread earns its name with a grain blend that includes sunflower seeds, rolled wheat, whole wheat flour, corn meal, barley flakes, oat flakes, rye meal, triticale, wheat bran, brown rice meal, flaxseed, millet, and buckwheat flour. The base is still enriched unbleached wheat flour, so refined grain carries most of the carbohydrate load, but the seed and whole grain blend adds texture and modest fiber. Protein is better than standard white bread. A middle-ground option between plain sandwich bread and a truly seedy whole grain loaf.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, GRAIN BLEND (SUNFLOWER SEEDS, ROLLED WHEAT, WHOLE WHEAT FLOUR, CORN MEAL, BARLEY FLAKES, OAT FLAKES, RYE MEAL, TRITICALE FLAKES, WHEAT BRAN, BROWN RICE MEAL, FLAXSEED, MILLET SEEDS, BUCKWHEAT FLOUR), SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, MOLASSES, HONEY, DISTILLED VINEGAR, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), POPPY SEEDS, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE (A SOURCE OF CALCIUM), ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Dietary Information
Notable micronutrients in 12 GRAIN BREAD include Thiamin (83% DV) , Riboflavin (26% DV) , Niacin (25% DV) , Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, 12 GRAIN BREAD gets 15% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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