Schwartz Brothers Bakery, BLACK RUSSIAN RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About BLACK RUSSIAN RYE BREAD
Brenner Brothers Black Russian Rye Bread is a dark artisan loaf made with light rye flour, whole grain rye, caramel color, and white distilled vinegar. A 43g serving has 233 calories, 7g protein, 46.5g carbs, 2.3g fat, and 2.3g fiber. A dense, tangy Eastern European-style rye bread with a robust flavor and firm crumb suited for deli sandwiches.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], ENZYME [ADDED FOR IMPROVED BAKING], NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIGHT RYE FLOUR, WHOLE GRAIN RYE, CARAMEL COLORING, SEA SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, MONO-AND DIGLYCERIDES, CORN SYRUP SOLIDS, GUMS [GUAR AND/OR CELLULOSE GUM], CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ENZYMES, ASCORBIC ACID), CANOLA OIL, YEAST, WHITE DISTILLED VINEGAR.
Dietary Information
BLACK RUSSIAN RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, BLACK RUSSIAN RYE BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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