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Know what is on your plate.

Meijer, BROWN & SERVE WHITE ENRICHED ROLLS, BROWN & SERVE WHITE

Breads & Buns Meijer, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

273 Calories
9.1g Protein
51.5g Carbs
3.0g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 14%
Carbs 51.5g 81%
Fat 3.0g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 51.5g 19%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 3.0mg 17%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.0 MG 19%
Folate, total 116 UG 29%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 3.0 MG 17%
Potassium, K 76 MG 2%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Folate, total (29% DV).

About BROWN & SERVE WHITE ENRICHED ROLLS, BROWN & SERVE WHITE

These Meijer brown-and-serve rolls are a classic enriched flour product with high fructose corn syrup as the third ingredient, which explains the slight sweetness and the quick browning when they hit the oven. Soybean oil, wheat gluten, and a string of bread conditioners round out the list. Mostly refined carbs with modest protein and some fiber from the wheat. They finish nicely in about ten minutes and are best eaten warm.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

Dietary Information

Notable micronutrients in BROWN & SERVE WHITE ENRICHED ROLLS, BROWN & SERVE WHITE include Thiamin (83% DV) , Folate, total (29% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, BROWN & SERVE WHITE ENRICHED ROLLS, BROWN & SERVE WHITE gets 13% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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