Pan-O-Gold Baking, PREMIUM WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 4 MG | 333% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (333% of Daily Value per 100g).
- Good source of Niacin (27% DV).
About PREMIUM WHITE BREAD
Gold Emblem Abound Crunchy Oat Breakfast Biscuits open with sugar as the first ingredient, followed by enriched white flour and whole rolled oats. Whole rolled rye and whole wheat flour appear later, but sugar leads, which shapes what these actually are: a lightly sweet breakfast biscuit rather than a wholesome grain product. Whey protein isolate adds a protein bump. Fat from canola or soybean oil is moderate. Fiber is decent. These work as a quick portable breakfast with coffee but aren't the grain-forward health product the packaging might suggest.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.
Dietary Information
PREMIUM WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM WHITE BREAD include Thiamin (333% DV) , Niacin (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PREMIUM WHITE BREAD gets 11% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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