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Perfection Bakeries, COUNTRY BUTTERMILK BREAD, COUNTRY BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 113 UG | 28% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 515 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Folate, total (28% DV).
About COUNTRY BUTTERMILK BREAD, COUNTRY BUTTERMILK
Enriched flour, water, yeast, sugar and buttermilk make up this country style loaf, with soybean oil, potato flakes and a handful of dough conditioners rounding out the recipe. Per 33 gram serving: 273 calories, 9.09 grams protein, 3.03 grams fat, 54.55 grams carbs, 3.00 grams fiber. It is a standard soft sandwich bread, not a whole grain product despite the rustic name.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, SUGAR, BUTTERMILK, SOYBEAN OIL, POTATO FLAKES, SALT, MONOGLYCERIDES, CULTURED WHEAT FLOUR, VINEGAR, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SESAME; MAY BE TOPPED WITH FLOUR.
Dietary Information
Notable micronutrients in COUNTRY BUTTERMILK BREAD, COUNTRY BUTTERMILK include Thiamin (83% DV) , Folate, total (28% DV) , Riboflavin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, COUNTRY BUTTERMILK BREAD, COUNTRY BUTTERMILK gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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