One Mighty Mill, WHOLE WHEAT PLAIN BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 242 MG | 5% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About WHOLE WHEAT PLAIN BAGELS
One Mighty Mill Whole Wheat Plain Bagels provide 236 kcal per 106 g serving with 50.9 g carbs, 8.5 g protein, and an impressive 6.6 g fiber. Made from transitional organic stone-ground whole wheat flour with honey, barley malt syrup, and sea salt, they are a dense, nutritious whole-grain bagel with clean ingredients.
Ingredients
TRANSITIONAL ORGANIC STONE-GROUND WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC BARLEY MALT SYRUP, SEA SALT, YEAST, AND 2% OR LESS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT ENZYMES
Dietary Information
WHOLE WHEAT PLAIN BAGELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 236 calories per 100 grams, WHOLE WHEAT PLAIN BAGELS gets 14% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare One Mighty Mill, WHOLE WHEAT PLAIN BAGELS
See how One Mighty Mill, WHOLE WHEAT PLAIN BAGELS compares to other foods in terms of nutrition:
- One Mighty Mill, WHOLE WHEAT PLAIN BAGELS vs Alpine Valley Bread, ORGANIC HONEY SPROUT BREAD LOAVES, HONEY SPROUT
- One Mighty Mill, WHOLE WHEAT PLAIN BAGELS vs Alpine Valley Bread, ORGANIC RAISIN CINNA-WHEAT BREAD
- One Mighty Mill, WHOLE WHEAT PLAIN BAGELS vs Alpine Valley Bread, MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN
- One Mighty Mill, WHOLE WHEAT PLAIN BAGELS vs Alpine Valley Bread, SUPER GRAINS ORGANIC BREAD, SUPER GRAINS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.