ESSENTIAL BAKING, WALNUT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About ESSENTIAL BAKING, WALNUT BREAD
ESSENTIAL BAKING, WALNUT BREAD is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 40g of carbohydrates, and 7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WALNUTS, SEA SALT, BARLEY MALT, ASCORBIC ACID, ENZYMES.
Calorie Breakdown
At 260 calories per 100 grams, ESSENTIAL BAKING, WALNUT BREAD gets 12% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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