Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ESSENTIAL BAKING, WALNUT BREAD

Breads & Buns The Essential Baking Company, Inc. Branded
260 Calories
8g Protein
40g Carbs
7g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 15%
Carbs 40g 73%
Fat 7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About ESSENTIAL BAKING, WALNUT BREAD

ESSENTIAL BAKING, WALNUT BREAD is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 40g of carbohydrates, and 7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WALNUTS, SEA SALT, BARLEY MALT, ASCORBIC ACID, ENZYMES.

Calorie Breakdown

At 260 calories per 100 grams, ESSENTIAL BAKING, WALNUT BREAD gets 12% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ESSENTIAL BAKING, WALNUT BREAD

See how ESSENTIAL BAKING, WALNUT BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ESSENTIAL BAKING, WALNUT BREAD
Hi! Ask me anything about ESSENTIAL BAKING, WALNUT BREAD — nutrition, recipes, health benefits, or meal ideas.