Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT

Breads & Buns Whole Foods Market, Inc. Branded
250 Calories
12.5g Protein
43.8g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 21%
Carbs 43.8g 74%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 422 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Perfection Bakeries — FAMILY STYLE 100% WHOLE WHEAT BREAD, WHOLE WHEAT 258 9.7g 48.4g 3.2g Perfection Bakeries — SOFT HAWAIIAN DINNER ROLLS, HAWAIIAN 250 10g 50g 3.8g Perfection Bakeries — ALL NATURAL NON-GMO SPLIT TOP HONEY WHEAT BREAD, SPLIT TOP HONEY WHEAT 258 9.7g 51.6g 1.6g Aunt Millie's Foodservice — HONEY WHEAT ROLLS, HONEY WHEAT 286 8.6g 45.7g 4.3g Perfection Bakeries — SOFT WHITE DINNER ROLLS, WHITE 250 7.5g 50g 3.8g Perfection Bakeries — REDUCED CALORIE WHOLE GRAIN HAMBURGER BUNS, WHOLE GRAIN 183 8.3g 41.7g 2.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT

365 by Whole Foods Market Organic Whole Wheat Sandwich Bread is made from organic whole wheat flour, organic vital wheat gluten, organic cane sugar, organic molasses, and organic oat bran, with organic cultured wheat flour and ascorbic acid as natural preservatives. Per 32g slice: 250 calories, 12.5g protein, 43.75g carbs, 3.12g fat, and 6.2g fiber. The whole grain base and notable fiber content make this a more nutritious everyday bread than those made from refined white flour.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC MOLASSES, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC OAT BRAN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC CULTURED WHEAT FLOUR, SALT, ASCORBIC ACID, MICROBIAL ENZYMES.

Dietary Information

WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT

See how WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT
Hi! Ask me anything about WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT — nutrition, recipes, health benefits, or meal ideas.