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Bimbo Bakeries — KING ENRICHED BREAD

Breads & Buns Bimbo Bakeries USA, Inc. Branded
288 Calories
7.7g Protein
51.9g Carbs
4.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 51.9g 19%
Dietary Fiber 1.9g 7%
Total Sugars 5.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 12%
Carbs 51.9g 81%
Fat 4.8g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 30%
Niacin 4.0 MG 25%
Folate, total 104 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Good source of Riboflavin (30% DV).
  • Good source of Niacin (25% DV).
  • Good source of Folate, total (26% DV).

About KING ENRICHED BREAD

Heiner's King Enriched Bread follows the standard commercial white bread playbook: enriched wheat flour with iron and B vitamins restored after processing, water, sugar, yeast, soybean oil, salt, and a short list of conditioners including monoglycerides, DATEM, and calcium propionate as a preservative. Soft and mild in flavor, it is a serviceable sliced bread with moderate fiber. Nothing distinguishes it nutritionally from other enriched white breads on the market.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, DATEM, SOY LECITHIN.

Dietary Information

Notable micronutrients in KING ENRICHED BREAD include Riboflavin (30% DV) , Folate, total (26% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, KING ENRICHED BREAD gets 11% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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