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Wendel's Specialty Bread, RUSTIC PAN RYE BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About RUSTIC PAN RYE BREAD
Wendel's Specialty Breads Rustic Pan Rye Bread is a hearty whole-grain loaf made with coarse rye meal, wheat flour, cornmeal, molasses, caraway seed, and honey. Each 41g serving delivers 244 calories, 9.76g of protein, 46.34g of carbs, and 7.3g of fiber, making it a high-fiber bread with a robust, malty rye flavor profile.
Ingredients
WATER, COARSE RYE MEAL, WHEAT FLOUR, CORNMEAL, VITAL WHEAT GLUTEN, MOLASSES, HONEY, DRIED CULTURED WHEAT, CARAWAY SEED, SALT, YEAST, ASCORBIC ACID, ENZYMES, DIASTATIC MALT POWDER.
Dietary Information
RUSTIC PAN RYE BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, RUSTIC PAN RYE BREAD gets 16% of its calories from protein, 76% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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