Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MULTI-GRAIN BREAD

Breads & Buns Hy-Vee, Inc. Branded
233 Calories
13.3g Protein
36.7g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 25%
Carbs 36.7g 69%
Fat 3.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 2.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 350 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PAN BIGIO ORGANIC TAKE & BAKE BREAD, PAN BIGIO 240 8g 50g 0g CORNBREAD MINI LOAVES, CORNBREAD 404 5.3g 56.1g 19.3g SESAME SEMOLINA ORGANIC TAKE & BAKE LOAF, SESAME SEMOLINA 260 10g 50g 4g ORIGINAL NAAN, ORIGINAL 286 9.5g 50g 7.1g FRENCH STYLE BREAD ORGANIC TAKE & BAKE DEMI BAGUETTE, FRENCH STYLE BREAD 246 8.8g 50.9g 0g MINI NAAN 289 8.9g 48.9g 7.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MULTI-GRAIN BREAD

MULTI-GRAIN BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 36.7g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, WHOLE GRAINS (BULGUR WHEAT, WHEAT, RYE, OATS, BARLEY, TRITICALE, CORN, MILLET), YEAST, HIGH FRUCTOSE CORN SYRUP, HONEY, SOYBEAN OIL, BROWN SUGAR, SALT, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, CALCIUM SULFATE, CELLULOSE GUM, MONOGLYCERIDES, ETHOXYLATED MON- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, GROUND FLAXMEAL, WHEAT BRAN, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE.

Dietary Information

MULTI-GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, MULTI-GRAIN BREAD gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MULTI-GRAIN BREAD

See how MULTI-GRAIN BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about MULTI-GRAIN BREAD
Hi! Ask me anything about MULTI-GRAIN BREAD — nutrition, recipes, health benefits, or meal ideas.