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Safeway, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT
Whole wheat flour leads the Signature Select 100% Whole Wheat Hamburger Buns, with added wheat gluten helping the dough hold together for a proper bun structure. Wheat bran bumps the fiber further. Dough conditioners may include sodium stearoyl lactylate and ascorbic acid, which improve texture and shelf life without dramatically changing the nutritional picture. Calcium propionate and cultured wheat act as preservatives. Low in fat, decent fiber for a hamburger bun, moderate protein. These land noticeably denser than white flour buns, which means they hold up better to juicy burgers without turning to paste.
Ingredients
WHOLE WHEAT FLOUR, WATER. YEAST, SUGAR, WHEAT GLUTEN, SALT, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, WHEAT BRAN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE), CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), CULTURED WHEAT, VINEGAR.
Dietary Information
100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 216 calories per 100 grams, 100% WHOLE WHEAT HAMBURGER BUNS, 100% WHOLE WHEAT gets 18% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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